Wednesday, April 13, 2011

Buns of steel

While one partner lunged with a 10 lb. plate (100 ft.) the other person completed AMRAP of:5 Thrusters, 10 Sit-ups, 15 Pull-ups.

When your teammate finished lunging, the other teammate took over.
What an awesome butt burner!

Great job working til the end guys!

0 comments:

Post a Comment