Monday, March 28, 2011

Saturday, Fun Day!

100 Push Press (33/45)
75 Box Jumps
While completing push press and KB swings they had to do 2 burpees on the minute every minute! They got a break from burpees during box jumps though!

Everyone thought this WOD would take a long time, but they pushed through and finished around 20 mins. Great job guys! Way to start the weekend!

100 KB Swings (26/35)

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