And the beat goes on

Todays WOD was a breath taker!

25 Lunge Steps

20 Pull-ups

50 Box Jumps

20 Double Unders

25 Rings Dips

20 Knees to Elbows

30 KB Swings

30 Sit-ups

20 Hang Squat Cleans

25 Back Extensions

30 Wall Balls

3 Rope Climbs

So proud of everyone for doing their best today!