We're sorry

FIGHT GONE BAD!!!!

Do I need to describe it to everyone?

For those of you who don't know FGB is:

3 Rounds of a minute of each exercise:

Wall Balls

Sumo Deadlift High Pulls (75m/55w)

Box Jumps(20 in. box)

Push Press (75m/55w)

Rowing

Rest

There was a lot of hard work tonight!

12 minutes have never been so hard!