Dead as a doornail

Yesterday was a Deadlift day!

1-10-1-20-1-30

Each person performed a 1 rep max between bigger sets of lighter weight.

Jen pulled a 305!

More than once!

We had a lot of new PR's yesterday.

Here are a few!

Angi Pulled 195, Way to go Ang!

Dustin pulled a 370!

Whoop Whoop!

And Brandie pulled 255!

We used every single weight in the box yesterday!

Have a great weekend everyone!