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5 Rounds of:
Walking Lunges (with 45 lb. bar OH)
21 Burpees
The 6am rocked the 45 lb. bar on the lunges!
And of course everyone got to do 105 of their favorite, BURPEES!!
*Reminder* No sessions on Fri. 6/25 & Sat. 6/26!
Sessions will resume Monday 6/28.
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