Front squats and pulls-ups and double unders....Oh my!

Today was an AMRAP wod. 12 mins. of:

5 front squats 

10 chest to bar pull-ups

20 double unders

Everyone did a great job attempting to get their chest to the bar!

When we finished with that 12 minutes,there was a team relay of sled pulls and KB swings.

While one partner was pulling, the other had to do continuous kettle bell swings, a total of 5 per person!

Ummm...a good time was had by all???!!!???!!

Hopefully!