Wednesday, June 16, 2010

Countdown

10-9-8-7-6-5-4-3-2-1
Blast off!
Deadlifts (225 men, 155 women)
Thrusters (75 men, 45 women)

Greta, with perfect form!


Gotta love the Crossfit Gear!
Tall sock Tuesday as some would say!

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