Friday, May 28, 2010

That was "Nutts"!!!!

"Nutts"
10 Handstand push-ups
15 Deadlifts(250/205)
25 Box jumps
50 Pull-ups
100 Wall Balls
200 Double Unders
400m Run with plate (45/25)


Despite a few complaints about this workout, EVERYONE finished!!!! We are proud of all of you for finishing, because we know it was tough! So congrats everyone you were NUTTS!!

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